Mission For Meal Planning

The advantage of meal planning with Tesha Uniquely Fit is that you can review your meals at a glance. Instead of eating the same thing for three to four days, you can pull from the list and see what you have the opportunity to make ahead of time. The meals are still tasty and filling, as well as good for your body. Breakfast detox smoothies, detox drinks, or a variety of apple cider vinegar drinks are among the meals. You also get breakfast, lunch, a selection of healthy snacks, and dinner. The meals include thermogenic foods, energy-sufficient foods, and meals that will speed up your metabolism if your metabolism is slow. Your goal for meal preparation is to lose weight, gain energy, become leaner, and tone. Without a plan, you cannot complete your entire mission without clarity and purpose. In addition to this mission, your meals will help your body in healing from things you never imagined existed within your body. Begin your meal preparation plan today. Your goal for meal preparation is to lose weight, gain energy, become leaner, and tone. Without a plan, you cannot complete your entire mission without clarity and purpose. In addition to this mission, your meals will help your body in healing from things you never imagined existed within your body. Begin your meal preparation plan today.:-D

Healthy Meal

What To Expect 

Meal Preparation Mondays are for planning what you want to eat, how you want to snack, and what smoothies you want to try for the week. I'll put this together for you and send it to you once a week via email. Each meal plan preparation is customized to your specific goals. You can eat no meat, meat meals, or meals designed specifically to help you lose weight. If you want to start working out and training your body, you should also consider what foods you should put in your body, which is what meal planning is for.

Vision

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Healthy Breakfast
Healthy Meal

Mission For Meal Prepping

Meal Plan Prep Mondays are for getting you ready for the week in terms of what you want to eat, how you want to snack, and what smoothies you want to try. I'll put this together for you and email it to you once a week. Each meal plan prep is tailored to your specific goals. You have the option of eating no meat, meat meals, or meals designed solely to help you lose weight. If you want to start working out and training your body, it is also a good idea to start thinking about what foods you should put in your body, which is what meal planning is for.

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Tesha Uniquely Fit

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Wealth - Wellness - Wisdom 

God's Ambassador In Supporting Women to Fulfill Their God-Given Purpose

Psalms 105:1 Oh, give thanks to the Lord! Call upon His name;  Make know His deeds among the peoples