top of page

Come Back To Visit Us Soon

Come Back To Visit Us Soon

Sovereignty Stretch Saturday

Is Coming To A Saturday Near You

Going Live November 5, 2022

VEGETARIAN MEAL PREP PLAN

Vegetarian meal prep plans are for people who want to lower their LDL cholesterol, blood pressure, hypertension, type 2 diabetes, and lose weight. Such a meal prep plan is designed to help you lose weight and reduce your risk of chronic disease. This meal plan will make you whole, healthy, and lighter.

Fresh Vegetables

FAT- BURNING MEAL PREP PLAN

Fat burning meals are designed to increase metabolism and burn fat. Over time, eating foods that burn fat can help you lose weight. These include oily fish, almonds, and eggs. This meal preparation strategy is appropriate for people who desire to lose weight by increasing metabolism, decreasing hunger, or consuming less food overall. The meals that are sent to you are tailored to all-natural foods that will help you lose weight, keep you satisfied for longer periods of time, and speed up your metabolism.

Healthy Food

INTERMITTENT FASTING MEAL PLAN - INTIMATE FASTING

Smoothies for detoxification are a fantastic source of minerals for strong bones and overall wellness. Some of these smoothies may aid in reducing high cholesterol, high blood pressure, and in enhancing concentration and mental clarity. Making natural smoothies will provide all the refreshing your body needs for detoxification. These smoothies will increase your consumption of fruits and vegetables and give you the boost you need to feel more energetic naturally. You'll have a lighter, and healthier feeling.

Fresh Berries Milkshake

PROTEIN MEAL PREP PLAN

Protein-based meal prep plans are great for women, especially as they become older. These meal preparation strategies are ideal because they supply the components for bones, hair, nails, and connective tissues. Women lose collagen as they age, which affects and causes the skin to become dehydrated and thin, which also causes wrinkles and fine lines to form. As the amount of collagen starts to decline, hair starts thinning and stops seeming as healthy as it once did. Hair loss may also become apparent. The Protein Meal Prep Plans assist you in consuming enough protein to maintain healthy bones and reduce the density loss associated with aging.

Egg Bread

21 DAYS DOING THE DANIEL MEAL FAST

Fat burning meals are designed to increase metabolism and burn fat. Over time, eating foods that burn fat can help you lose weight. These include oily fish, almonds, and eggs. This meal preparation strategy is appropriate for people who desire to lose weight by increasing metabolism, decreasing hunger, or consuming less food overall. The meals that are sent to you are tailored to all-natural foods that will help you lose weight, keep you satisfied for longer periods of time, and speed up your metabolism.

Ginger Lemon Drink

APPLE CIDER VINEGAR DRINKS SOUPS AND SMOOTHIES

These soups and drinks with apple cider vinegar will assist you in maintaining your weight loss goals. It will support hunger suppression, encourage abdominal fat loss, and lower blood sugar and insulin levels. Drinks and soups with apple cider vinegar can help you lose weight if you consume them daily. Additionally, it will cut blood triglycerides and reduce belly fat, giving you a smaller waist circumference. There are numerous advantages to sipping these fantastic fruity beverages and eating these soups for light lunches or supper.

Apple Juice

bottom of page