In Finding Your Inner Warrior
MOTIVATION BEHIND MY BOOK
AUTHOR - FITNESS TRAINER - NUTRITIONIST - SPIRITUAL LEADER
I was born in New Jersey and lived my early years there. By the time I was four years old, I was in foster care, and at ten, I was adopted. My adoptive mother mistreated me verbally, emotionally, and mentally. I was told that I was ugly and stupid and that I would never amount to anything or find somebody to want me. I was warned that I would become just like my heroin-dependent mother, but by the time I was 15, she had cleaned up and transformed her life. I was able to conceal the hurt of being mistreated, unloved, and unwanted for many years.
Welcome! As you begin reading this page, may God grant you health, happiness, good spirits, and energy! Additionally, I pray that you experience feelings of gratitude, vigor, and motivation because life is challenging and we need to connect with positive energy daily and allow it to flow through us. I am a woman of God and I wrote the Goddes Warriors Handbook. I love to support and uplift others spiritually. I'm a fitness instructor who also enjoys helping people feel fantastic and healthy. I provide a lot of natural nutritional advice and train women virtually. I am a spiritual blogger and Godpreneur businesswoman who loves graphic design and being creative. I have been in fitness, sales, and marketing for over 15 to 20 years.
In addition, I also possess tenacity, desire, and persistence. I really believe in persevering through difficult circumstances because, if I don't give up, something spectacular might be waiting for me on the other side. In addition, I'm a mother to two wonderful kids.
AN ELEPHANT'S HEART OF LOVE
When I graduated from high school, I lost my blood uncle to cancer, who was the only blood relative who could see me. I grew up feeling ashamed, rejected, and insecure. After his funeral, I was informed that I had to leave since I was no longer wanted there at their home. I use my experience as fuel to inspire others and reassure them that God is always with them, even when we can't feel Him in the shadowy valley.
My life has always included fitness, and I have utilized it to propel me toward purpose. In high school, I competed in the 60, 100, and 200-meter dashes as well as the 4x200 Sprint Medley Relay, Long Jump, and Shot Put. My entire life has been spent working out at the gym. I've witnessed amazing improvements ever since I started working as a fitness coach. Both my life and the lives of the clients I've trained were essentially changed by it! I felt accomplished because I wanted to help people and witness what they accomplished. After knee surgery, I've seen customers regain complete mobility, stop needing cortisone shots, and lose anywhere from 15 to 60 pounds. Others have seen muscle toning, strength gains, and inches lost in just a few weeks. I found it inspiring to see these occurrences firsthand.
I started my YouTube channel Tesha Uniquely Fit H.I.I.T (Healing, Inward to Ignite your Transformation) after experiencing years of verbal, physical, and mental abuse I wanted to find an outlet for myself and for others to express their emotions and triggers. I talk about how to mend a shattered heart, how to endure life's difficulties, sorrows, and afflictions while being motivated, and how to develop an optimistic mindset that can help you transform. My hopes are that people will be free mentally, emotionally, physically, financially, and spiritually.
Why (T.U.F) Tesha Uniquely Fit
Tesha Uniquely Fit (T.U.F)
My mother gave me the name Latesha, but my family just called me Tesha. Theresa, my mother's name, is translated as Tesha in Greek. The word "Uniquely" comes from the middle name that my daughter, my mother, and I all share. Since I work in the fitness industry, it goes without saying that I included "Fit," but after doing extensive research on the term, I discovered that it is defined as "a suitable quality, standard, or type to meet the required purpose." The word "fit" puts us in an atmosphere where we feel right for our goal. enabling us to maintain a level of adequate quality. When God calls us, He already knows that we are qualified for the position for which we have been called.
That is how Tesha Uniquely Fit (T.U.F) was created. I am tenacious, persistent, determined, and powerful, which qualifies me as a tough (T.U.F) being strong enough to stand in opposition
NEVER BELIEVE YOU ARE JUST STUCK
Isaiah 43:19 Behold I will do a new thing, Now it shall spring forth; Shall you not know it? I will even make a road in the wilderness And rivers in the desert.
Tesha Uniquely Fit is a spiritual, physical, and business coaching enterprise dedicated to providing with the tools to excel in wealth, wellness, and wisdom. The ultimate goal is heaven-bound and training women to turn their problems into passion and payments.
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