top of page

Fun, Loving, And Creative 

Providing A Unique Call To Help
Others To Their Goal

Screenshot_20200804-204857_edited
20220310_101432_edited
family_edited
tuff
With My Daughter
pic
bridge
Stretch
20200514_144707~2_edited

Tesha   

Uniquely

logofinish1-removebg-preview.png

BECAUSE WE ALL SHOULD HAVE AN OPPORTUNITY TO WIN     

IMG_3105.jpg

H

New Jersey is where I was born and raised. I was in foster care by the age of four and adopted by the age of ten. I was mentally, verbally, and emotionally abused by my adopted mother. I was told I was stupid and ugly, that I'd never amount to anything, and that no one would ever want me. I was told I'd end up like my mother, who was addicted to heroin, but by the time I was 15, she'd cleaned up and changed her life. For many years, I managed to keep the pain of being abused, unloved, and unwanted hidden. I grew up feeling ashamed, rejected, and insecure, and when I graduated from high school, I lost my blood uncle to cancer, who was the only blood relative who could see me. I was told that I had to leave after his funeral because I was no longer welcomed there. I use my story as fuel to empower others and to encourage others that God is always present even when we don't feel Him in the valley of the shadows. 

Fitness has always been a part of my life, and I used it to push me into purpose. I ran the 60, 100, and 200-meter dashes in high school, as well as the 4x200 Sprint Medley Relay, the Long Jump, and the Shot Put. I've spent my entire life working out at the gym. Since becoming a fitness coach, I've seen incredible results. It essentially changed my life and the lives of the clients I've trained! My desire to assist others and see their results gave me a sense of accomplishment. I've seen clients regain full mobility after knee surgery, no longer require cortisone shots, and lose as little as 15 to 30 pounds to as much as 60 pounds. Others have lost inches in weeks, gained strength, and noticed muscle toning in a short period of time. For me, witnessing these events was awe-inspiring.

This shifted my thinking and led me to pursue mind, body, and spiritual healing.

ello, everyone, and welcome to Tesha Uniquely Fit site! Tesha First and foremost, I hope you are healthy, happy, and in excellent spirits! I also hope that when you leave my website, you will feel appreciated, invigorated, and motivated. So, let me tell you a little bit about myself. I am the author of the Goddes Warriors Handbook, I am a woman of God, a Spiritual Life Coach, A Fitness Coach, A Personal Trainer, A Nutritionist, A Business Coach, A Godpreneur, A Businesswoman, A Spiritual Blogger and Writer, A Graphic Designer, A creator, A motivator, and I have over 15 to 20 Years In Sales and Marketing. In addition, I'm a tenacious, determined, persistent, and resilient woman. I believe in persevering through storms, no matter how severe they become, because someone on the other side needs my help to get them through their storm. I'm also a mother of two wonderful children, a charming young man, and a sharp young lady!

I was born and raised

AN ELEPHANT'S HEART OF LOVE

After years of verbal, physical, and mental abuse, I launched my YouTube channel Tesha Uniquely Fit H.I.T.T Mind Shift (Healing, Inspiration, Training in Transformation). I speak about healing your broken heart, getting through life trials, tribulations, sufferings, and afflictions while being inspired, and learning how to train your mindset to overcome while being transformed.

I've had many setbacks and challenges, such as being homeless several times, trying to find love and ending up devastated, and losing my biological mother, with whom we had become the best of friends. My mother's death sent me into a deep depression, resulting in suicidal thoughts, poor eating habits, and a lack of motivation to get myself together. I had no choice but to fight through it, and now I have the opportunity to motivate others to improve their lives and living conditions. It's not just about changing your body; it's about changing your mind, soul, and spirit as well. I believe that life is tough (T.U.F), so why go through it alone? During this period of transition in my life, I've learned how to assist others in becoming creative in starting their online business and earning a living. My hopes are that people will be free mentally, emotionally, physically, financially, and spiritually.

AUTHOR - FITNESS TRAINER - NUTRITIONIST - SPIRITUAL LEADER

20200517_153050(1)~2.jpg

 Why (T.U.F)
Tesha Uniquely Fit

Tesha Uniquely Fit (T.U.F)

My mother gave me the name Latesha, but my family just called me Tesha. Tesha is the Greek version of Theresa, which was my mother's name. The word "Uniquely" is derived from our shared middle name, which I, my mother, and my daughter all share. I included Fit because, of course, I work in the fitness industry, but after thoroughly researching the term, the definition is of a suitable quality, standard, or type to meet the required purpose. The word fit places us in a position where we are qualified for our purpose. Allowing us to be of appropriate quality with a standard. When God calls us, He already knows that we are qualified for the position for which we have been called.

That is how Tesha Uniquely Fit (T.U.F) was created. I am tenacious, persistent, determined, and powerful, which qualifies me as a tough (T.U.F) being strong enough to stand in opposition.


The Rising Of The King's Daughters

Book 1
Refined By His Fire

GODDESS WARRIORS
HANDBOOK 

 


THE PROCESS OF GAINING SPIRITUAL SUCCESS
WHILE OVERCOMING ADVERSITY

Pink Floral Notebook Book Cover.png
logofinish1-removebg-preview.png

NEVER BELIEVE YOU ARE JUST STUCK

Isaiah 43:19  Behold I will do a new thing, Now it shall spring forth; Shall you not know it? I will even make a road in the wilderness And rivers in the desert.

Tesha Uniquely Fit is a spiritual, physical, and business coaching enterprise dedicated to providing with the tools to excel in wealth, wellness, and wisdom. The ultimate goal is heaven-bound and training women to turn their problems into passion and payments.

Copyright @ TESHA UNIQUELY FIT LLC ALL RIGHTS RESERVED

Designed by TESHA UNIQUELY FIT LLC

  • TikTok
  • Twitter
  • YouTube
  • Pinterest

Tesha Uniquely Fit

logofinish1-removebg-preview.png

Wealth - Wellness - Wisdom 

God's Ambassador In Supporting Women to Fulfill Their God-Given Purpose

Psalms 105:1 Oh, give thanks to the Lord! Call upon His name;  Make know His deeds among the peoples

bottom of page