top of page

Available Online



  • 30 minutes
  • 285 US dollars
  • Online Training

Service Description

Ladies, start your Boss Women Forty And Fierce Membership Program to get your body in shape and shredded. Who says you can't have your best body over forty? Life after forty is the beginning of recharging and renewing your goals and the things that matter to you. By the end of the program, you will and rejuvenated. We will exclusively concentrate on getting the entire body lean and ripped. The focus is on strengthening and toning your body so that you can get back your sensuality! Your body will feel fantastic after a fun exercise each day! These sessions are designed with the proper workouts to ignite your body and keep it feeling and craving for more. You will burn up to at least 400 to 600 calories per training session. Additionally, the workouts will speed up your metabolism, enabling you to continue burning calories and fat for up to 48 hours after your workout. From Monday through Friday, these sessions are conducted every day with you choosing the best time that works for you. Make every thirty minutes your best as you invest in yourself. Boss Women Forty And Fierce Membership Program is a 5-month strategic complete-body workout program or you can do it month to month straight to give your body that consistency. The main areas of emphasis in these sessions are the arm, abs, lower and upper back, glutes, calves, thighs (inner and outer), hips, and dips. Recharging Over Forty Program is a complete mindset and body change. You can also utilize the other training programs for additional training workouts for getting get ripped and shredded with our membership program!

Upcoming Sessions

Contact Details


bottom of page