Tesha Uniquely Fit
God's Ambassador In Supporting Women to Fulfill Their God-Given Purpose
Wealth - Wellness - Wisdom
Join us Monday to Friday at 4:45 am in the morning. On Monday and Wednesday we Elevate Your Essence with Mobilizing your muscle on Miracle Monday, because it's a miracle to see another Monday. On Tuesday we focus on abs and Thursday are our lover body in Harmony In Motion, and on Fridays we Awaken our Fitness through kickboxing and firming up our bodies. Our approach is unique – we recognize the interconnectedness of mind, body, and spirit. Through a harmonious blend of physical exercises, mindful practices, and spiritual reflections, you'll embark on a holistic adventure towards wholeness. It's not just about counting reps; it's about counting blessings, fostering gratitude, and finding strength in every aspect of your being.
Romans 12:1-2 Be transformed by the renewing of your mind!
Fiercely Focused And Fired Up
Ignite Your Fire
Our approach is unique – we recognize the interconnectedness of mind, body, and spirit. Through a harmonious blend of physical exercises, mindful practices, and spiritual reflections, you'll embark on a holistic adventure towards wholeness. It's not just about counting reps; it's about counting blessings, fostering gratitude, and finding strength in every aspect of your being.
Romans 12:1-2 Be transformed by the renewing of your mind!
Muscle Up On
Miracle Monday
4:45 A.M.
Every 1st and 3rd Monday
"Get stronger as you sit and wait on the Lord. This
8-Week Journey of Strength and Conditioning.
Muscle Up On Miracle Monday
4:45 A.M.
Every 2sd and 4th Monday
"Transformed by Grace: Take your fitness and faith to Jesus as you get sculpted. Join this 8 Week Journey to Spiritual
Waist The Weight
Wednesday
4:45 A.M.
Every 1st and 3rd Wednesday
"Worshipful Wellness:A 8-Week Fitness Journey with Psalm Power"
Waist The Weight
Wednesday
4:45 A.M.
Every 1st and 3rd Wednesday
"Strength in Surrender:A 8-Week Program for Mind, Body, and Spirit"
Turn Up Your Fitness Inferno
Set out on a profound journey that will strengthen your faith and encourage internal healing. This distinct combination of physical activity and spiritual sustenance provides a haven for self-discovery and renewal. Experience innovative workouts that challenge the body and stimulate the mind, as well as edifying Godly practices that promote a closer relationship with the Lord. Our curriculum celebrates movement and worship, with each stretch and breath bringing you closer to inner peace and restoration."
Flame Resilient
This isn't just a fitness routine; it's an opportunity to level up your life. Every eight weeks, we'll guide you through a progressive journey, building on the foundations of the previous cycle. Each phase is carefully crafted to challenge and empower you, promoting continuous growth and renewal.
Total Tone Abs Tuesday
4:45 A.M.
Every Tuesday
"Spirit & Strength Unveiled: A 8-Week Journey through Proverbs 31"
Tighten Up Thursday
4:45 A.M.
Every Thursday
A 8-Week Empowerment Journey from Ephesians 6"
Fury Flames Fit
This isn't just a fitness routine; it's an opportunity to level up your life. Every eight weeks, we'll guide you through a progressive journey, building on the foundations of the previous cycle. Each phase is carefully crafted to challenge and empower you, promoting continuous growth and renewal.
Faith And Fitness On
Fire Friday
4:45 A.M.
Every 1st and 3rd Friday
A 8-Week Program Anchored in Psalm 118:24"
Firm And Fit
Kickboxing Friday
4:45 A.M.
Every 2nd and 4th Friday
A 8-Week Journey Inspired From Esther"
NEVER BELIEVE YOU ARE JUST STUCK
Isaiah 43:19 Behold I will do a new thing, Now it shall spring forth; Shall you not know it? I will even make a road in the wilderness And rivers in the desert.
Tesha Uniquely Fit is a spiritual, physical, and business coaching enterprise dedicated to providing with the tools to excel in wealth, wellness, and wisdom. The ultimate goal is heaven-bound and training women to turn their problems into passion and payments.
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