​
​
EAT AND TRAIN LIKE A SPIRITUAL WARRIOR
BECAUSE THERE IS HEALING IN WHAT YOU EAT
​
​
​
Meal Prep Plan Mondays will provide you with a list of meals, snacks, and smoothies that you should eat throughout the week. Once a week, I will strategically put these plans together for you and email them to your inbox. Every meal preparation is tailored to your individual goals. You have several meal plans that you can choose from like a vegetarian meal plan, a protein meal, a meal that burns fat, detox teas, detox water, detox smoothies, and beverages and soups that contain apple cider vinegar. These foods and beverages are made specifically to aid in weight loss, fat burning, bodily detoxification, good skin, inflammation, and immune system support. When considering training and working out take into account what your body will eat and drink during your fitness journey.
​
​
​
​
​
​
OUR WEAPONS FOR OUR DEFENSE IN HEALING OUR BODY, MIND, AND SOUL IS IN EVERYTHING THAT GOD HAS GIVEN TO US
WEEKLY MEAL PLANS TO HELP YOU MAINTAIN
SPIRITUAL HEALTHY LIVING WITH GOD
HEALTHY SPIRITUAL MINDS
HEALING YOUR SOUL AND BODY THROUGH SPIRITUAL TRANSFORMATION
MISSION FOR YOUR SPIRITUAL
The advantage of meal planning with Tesha Uniquely Fit for you to review your meals at a glance. Instead of eating the same thing for three to four days, you can pull from the list of healthy weight loss list or your fat-burning list to see what you would like to prepare ahead of time. The meals are still tasty and filling, as well as good for your body. Breakfast detox smoothies, detox drinks, or a variety of apple cider vinegar drinks are among the meals. You also get breakfast, lunch, a selection of healthy snacks, and dinner. The meals include thermogenic foods, energy-sufficient foods, and meals that will speed up your metabolism if your metabolism is slow. Your goal for meal preparation is to lose weight, gain energy, become leaner, and tone. Without a plan, you cannot complete your entire mission without clarity and purpose. In addition to this mission, your meals will help your body in healing from things you never imagined existed within your body. Begin your meal preparation plan today. Your goal for meal preparation is to lose weight, gain energy, become leaner, and tone. Without a plan, you cannot complete your entire mission without clarity and purpose. In addition to this mission, your meals will help your body in healing from things you never imagined existed within your body. Begin your meal preparation plan today.:-D
