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Fitness Portrait

MEMBERSHIP VALID FOR FIVE MONTHS

FORTY AND FIERCE

GET RIPPED TO SHREDS

Recharging Over Forty is about "Building Your Life Forward". Everyone seems to think that life ends beyond the age of forty for some reason, but in reality, it just starts. Here, you learn more about who you really are and what you will and won't put up with. Your physical, mental, and spiritual well-being are all crucial. You must take all necessary steps to ensure that you are leading a secure, confident, and healthy life. In these stages of your life, you must invest even more in yourself.

 

You will age more quickly if you surround yourself with poisonous individuals and environments. You'll benefit from these exercises as you progress from HIIT cardio to strength training. Recharging Over Forty will boost your inner and outer strength by developing lean muscles through consistent workout activities, which will cause fat cells to shrink.

UNLIMITED QUARTERLY ACCESS TO VIRTUAL LIVE TRAINING

EMPOWERING WOMEN OVER FORTY
TO LIVE STRONG AND WHOLE

WE USE BODYWEIGHT AND STRENGTH TRAINING TO PUSH PAST AGING AND UNDERLYING HEALTH ISSUES 

HEALING AND EMPOWERING THROUGH FITNESS

Pilates Practice on a Reformer

TOTAL BODY WAR

FULL BODY WORKOUT

EASTERN STANDARD TIME

MONDAY TO FRIDAY

8:00  AM - 8:30 AM

SCULPTED SAVAGE SWEAT

FULL BODY WORKOUT

EASTERN STANDARD TIME

MONDAY TO FRIDAY

6:25 AM - 7:00 AM

HIIT HARD

OF COURSE

FULL BODY WORKOUT

EASTERN STANDARD TIME

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NEVER BELIEVE YOU ARE JUST STUCK

Isaiah 43:19  Behold I will do a new thing, Now it shall spring forth; Shall you not know it? I will even make a road in the wilderness And rivers in the desert.

Tesha Uniquely Fit is a spiritual, physical, and business coaching enterprise dedicated to providing with the tools to excel in wealth, wellness, and wisdom. The ultimate goal is heaven-bound and training women to turn their problems into passion and payments.

Copyright @ TESHA UNIQUELY FIT LLC ALL RIGHTS RESERVED

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Tesha Uniquely Fit

Wealth - Wellness - Wisdom 

God's Ambassador In Supporting Women to Fulfill Their God-Given Purpose

Psalms 105:1 Oh, give thanks to the Lord! Call upon His name;  Make know His deeds among the peoples

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