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DETOX TO STRENGTHEN YOURSELF TUESDAY

DETOX YOUR MIND, BODY, AND SOUL 

TERMINATE EVERYTHING THAT HAS BEEN AFFECTING

A full-body physical, mental, and spiritual workout is part of Detox To Strengthen Yourself Tuesday. You will work out a combination of body parts during these sessions. Here, we focus on building up our bodies, minds, and spirits while concentrating on stubborn problem areas that we want to get rid of. We are setting ourselves apart with the way we think and utilizing our workouts for building and toning our muscles. So, if you're having trouble with negative thinking or thoughts of the impossibility of being able to achieve your goal, then this is the training session for you. Come have fun, and get excited about being transformed from the inside out. Come and get inspired, strengthened, and unstoppable

 

Detoxing your mind gives you the ability to take out everything that is not what the Lord has given us.

PER MONTH FOR VIRTUAL LIVE TRAINING 

USE YOUR PROMO CODE TO GET YOUR 2F1

EMPOWERING WOMEN TO LIVE IN
WHOLENESS & WELLNESS

USING GODDESS WARRIOR WORKOUT TRAINING TO PUSH PASS YOUR HEARTACHES, YOUR PAINS, AND PROBLEMS TO OVERCOME AND DETOX 

Tuesdays are dedicated to helping you "detox yourself" from trauma, hurt, and things that have been said or done to you, as well as from mental, emotional, and psychological abuse. It will also help you detox yourself from the toxins that come from things, people, and food. Tuesday's Detox Yourself sessions will edify you and offer you the assurance that you can triumph over your circumstances and become the person that God has called you to be. This is all done through working out, training, and transforming the body, mind, and spirit. These workouts will also result from HIIT cardio and strength training. It is to increase your inward and outward strength by gaining lean muscles that will develop from regular fitness exercises, and as a result, fat cells will decrease.

 

You will sweat and burn fat while engaging in low-impact exercises, metabolic training, strength and resistance training, and more. Additionally, your body will sweat away impurities and detoxify elements within your body that have been accumulated for a long period of time from life situations and old eating habits. You'll get the mental, emotional, spiritual, and physical boost you've been yearning for with Goddess Warriors Transformation Workouts.

 

Each Goddess Warrior Transformation 30-minute workout targets a different part of the body and combines exercises that build stimulation and muscle with challenging workouts that enhance your fitness and mindset. Boost your energy with rep-based supersets using a combination of body workouts, and push your fitness with tri-sets at a higher intensity level. The exercises include the usage of resistance bands and your own body weight. Every week in our Detox To Strengthen Yourself Tuesday workouts we will focus on upper and lower body strength and agility development while also strengthening our core muscles.

DE-TOX TO STRENGTHEN YOURSELF TUESDAY

Gym Workout

FITNESS TRAINING SCHEDULE

EARLY

MORNING

TRAINING WORKOUT

EASTERN STANDARD TIME

6:25  AM - 6:55 AM

6:55  AM - 7:25 AM

7:25 AM - 7:55 AM

7:55 AM - 8:25 AM

8:25 AM - 8:55 AM

8:55  AM - 9:25 AM

MID-MORNING AFTERNOON

TRAINING WORKOUT

EASTERN STANDARD TIME

LATE

EVENING

TRAINING WORKOUT

EASTERN STANDARD TIME

5:55  PM - 6:25 PM

6:25 PM - 6:55 PM

6:55  PM - 7:25 PM

7:25 AM - 7:55 PM

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NEVER BELIEVE YOU ARE JUST STUCK

Isaiah 43:19  Behold I will do a new thing, Now it shall spring forth; Shall you not know it? I will even make a road in the wilderness And rivers in the desert.

Tesha Uniquely Fit is a spiritual, physical, and business coaching enterprise dedicated to providing with the tools to excel in wealth, wellness, and wisdom. The ultimate goal is heaven-bound and training women to turn their problems into passion and payments.

Copyright @ TESHA UNIQUELY FIT LLC ALL RIGHTS RESERVED

Designed by TESHA UNIQUELY FIT LLC

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GODDESS WARRIORS
TRANSFORMATION

PUT THE LORD BEFORE ALL YOUR DOING AND HE WILL MAKE YOUR WAYS STRAIGHT

Start Your Training In Prayer And Giving Thanks To The Lord 

A COMMUNITY OF GODDESS WARRIORS
IN TRAINING FOR THE GLORY OF GOD

LET YOUR LIGHT SHINE BEFORE MEN

PER MONTH FOR VIRTUAL LIVE TRAINING

      YOUR VIRTUAL FITNESS TRAINING CAN CHANGE YOUR LIFE

Your fitness journey will take many turns, and as you continue on your journey stay connected to the main source. Let God guide you in training and lift Him up during your process. He will bring your training and everything else into full submission.

Connect To The Vine And Be Fruitful  

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Tesha Uniquely Fit

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Wealth - Wellness - Wisdom 

God's Ambassador In Supporting Women to Fulfill Their God-Given Purpose

Psalms 105:1 Oh, give thanks to the Lord! Call upon His name;  Make know His deeds among the peoples

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