CUT TO THE CORE
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GET ABS - SO - LOVELY AMAZING
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Every area of your midsection is targeted with Cut To The Core; we pay particular attention to the complete core, obliques, lower abs, upper torso, lower back fat, and love handles. Every exercise we complete will strengthen our core and prepare us for our everyday tasks. It must that you have a solid and attractive core. The workouts that we do are mainly for my women who have a hard time getting on the floor, so I design special standing exercises to give your stomach the same effect as if you were lying on the floor. If you're serious about having your waist tightened and smaller, you'll achieve the results you want, which will restore your sexual appeal and confidence.
​The right exercises are used during Cut To The Core sessions to spark your core. Your waist will burn during our workouts, and you'll also look fiery. Your metabolism will also speed up as a result of the exercises, allowing you to continue burning calories for up to 48 hours after your workout. I suggest incorporating one of my high-value meal prep plans for shedding extra pounds into these workouts. For remarkable results, focus on your core five days a week or less. We have thirty-minute sessions starting on Monday to Friday and these sessions go by so quickly you won't believe it! To view the availability schedule for Cut To The Core, scroll down below.
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VALID FOR THREE MONTHS OF TRAINING
PER MONTH VIRTUAL LIVE TRAINING EVERYTHING INCLUDED
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GETTING TO YOUR CORE ISSUE
BE ABS-SO-LOVELY POSITIVE ABOUT GETTING YOUR MID-SECTION TO IT'S DESTING
GET WAISTED ON THE IDEA OF CORE-FECTION
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Over the course of the next 90 days or so, we'll develop and activate your core with workouts like standing ab crunches, weight training, HIIT cardio, and full-body. To help you reach your fitness goals, low-impact exercises, metabolic training, strength and resistance training, boxing, and kicking challenges will also be incorporated. You will strengthen your connection to your core by using these exercise techniques. These workouts will keep your core engaged and active at work, so you will feel the burn and witness your stomach wasting away from fat cells.
These at-home exercises will make you feel stronger and more powerful. Women who are just starting out, those who are resuming their exercise regimens, as well as experienced trainees, can all benefit from this. Your stomach will start to take on the tone and appearance you want. You'll be more adaptable and resilient, allowing you to get more done during the day or night.
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CUT TO THE CORE
HIIT TO
THE CORE
FULL BODY WORKOUT
EASTERN STANDARD TIME
NEVER BELIEVE YOU ARE JUST STUCK
Isaiah 43:19 Behold I will do a new thing, Now it shall spring forth; Shall you not know it? I will even make a road in the wilderness And rivers in the desert.
Tesha Uniquely Fit is a spiritual, physical, and business coaching enterprise dedicated to providing with the tools to excel in wealth, wellness, and wisdom. The ultimate goal is heaven-bound and training women to turn their problems into passion and payments.
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Tesha Uniquely Fit
Wealth - Wellness - Wisdom
God's Ambassador In Supporting Women to Fulfill Their God-Given Purpose
Psalms 105:1 Oh, give thanks to the Lord! Call upon His name; Make know His deeds among the peoples