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Fitness
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Tesha Uniquely Fit

God's Ambassador In Supporting Women to Fulfill Their God-Given Purpose

Wealth - Wellness - Wisdom 

gET Your Daily Spiritual Fitness Dose

Sculpt With Jesus

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Faith-Fueled Fitness & Divine Development is a holistic workout program designed to nourish both the body and the soul. It’s where physical training meets spiritual enrichment, creating a space for individuals to strengthen their muscles while deepening their faith. Each session is an opportunity to transform your well-being, guided by the principles of Romans 12:2, which encourages renewal from the inside out. This program isn’t just about building a healthier body; it’s about cultivating a resilient spirit, empowered by belief and gratitude. Embrace this journey of health and heart, where every squat, press, and stretch is a step closer to wholeness, and every moment of meditation is a path to inner peace.

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Faith-Fueled Fitness And Divine Development

Vigor of the Virtuous
10 Week Spiritual Athlete's Guide

Beginners To Intermediate

MONDAY AND WEDNESDAY

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7:00 AM EASTERN TIME

 

Revitalize your mind, body, and spirit. Elevate your fitness with exercises designed for total well-being and inner balance. Join us every morning at 4:30 am for 10 Weeks to kick start your day with the Lord and worship Him in your workout. 

            Get Started March 25, 2024               

Exercising

RENEW YOUR MIND AND  TRANSFORM WITH JESUS 

Romans 12:2 (MSG) 

“Don’t become so well-adjusted to your culture that you fit into it without even thinking. Instead, fix your attention on God. You’ll be changed from the inside out.”

Sculpting Body Boot Camp
10 Weeks Of Sculpting Your Body, Mind, & Spirit

ALL LEVELS OF FITNESS 

MONDAY - TUESDAY - THURSDAY
 

 5:00 a.m.-7:00 a.m.- AND 9:00 a.m. Eastern Standard Time

 

“Divine Dimension Workout” is a holistic fitness program that transcends physical boundaries, integrating spiritual practices to elevate your workout experience. It’s designed to strengthen the body, nourish the soul, and expand the mind, creating a trinity of wellness that resonates with your inner divinity. 

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SURRENDER TO JESUS AND FREE YOUR MIND FROM YOUR PAST 

Bedtime Bombshell
10 Week Journey Of Spiritual and Physical Peak

Beginners And Intermediate

WEDNESDAY AND FRIDAY

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 5:00 a.m.- 7:00 a.m.- And 9:00 a.m. Eastern Standard Time

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"The “Faithful Fitness Program” is a rejuvenating blend of exercise and spirituality, designed to uplift your physical and spiritual well-being. it’s a journey that harmonizes the discipline of fitness with the grace of faith, leading to a healthier, more fulfilled you.

           

Glowing Glory
10 Weeks Of Strength, Serenity, And Sweat

ALL LEVELS OF FITNESS

 MONDAY - FRIDAY - SATURDAY

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7:00 a.m. Eastern Standard Time

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“Glowing Glory” is a transformative ten-week program that melds vigorous strength training with serene spiritual practices, culminating in a sweat-infused journey towards a radiant self. It’s about achieving a powerful glow from within through discipline, peace, and the purifying power of physical exertion.              

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Jeremiah 33:6 (ESV) 

"Nevertheless, I will bring health and healing to it; I will heal my people and will let them enjoy abundant peace and security." 

Energized by Enlightenment 
10 Week Nutrition For Your Body And Soul

ALL LEVELS OF FITNESS

MONDAY - FRIDAY 

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9:00 a.m. Eastern Standard Time

 

 “Energized by Enlightenment” is a comprehensive ten-week program that combines enlightened nutrition with dynamic fitness training that will also infuses your diet with soulful wisdom. It’s a nourishing blend of mindful eating and spiritual awakening, designed to revitalize your essence and illuminate your path to wellness. It’s designed to fuel your body and soul, invigorating your physical health while nourishing your spiritual well- Embrace the journey towards a harmonious, energized existence.              

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NEVER BELIEVE YOU ARE JUST STUCK

Isaiah 43:19  Behold I will do a new thing, Now it shall spring forth; Shall you not know it? I will even make a road in the wilderness And rivers in the desert.

Tesha Uniquely Fit is a spiritual, physical, and business coaching enterprise dedicated to providing with the tools to excel in wealth, wellness, and wisdom. The ultimate goal is heaven-bound and training women to turn their problems into passion and payments.

Copyright @ TESHA UNIQUELY FIT LLC ALL RIGHTS RESERVED

Designed by TESHA UNIQUELY FIT LLC

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