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Legs Workout

Tesha Uniquely Fit

God's Ambassador In Supporting Women to Fulfill Their God-Given Purpose

Wealth - Wellness - Wisdom 

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Welcome to Your Journey Of  Restoration!

ESSENTIAL FITNESS BEGINNERS WELLNESS PACKAGE

Welcome to the Essential Fitness & Healing Package, a transforming program carefully created to promote your overall well-being. Our one-of-a-kind solution seamlessly mixes specialized total-body conditioning workouts, which shape your physique and increase strength, with a personalized nutrition plan designed to nourish your body and support you in your healing journey. In these carefully chosen sessions, you'll find a perfect balance of physical empowerment, mental clarity, and spiritual restoration. We are committed to guiding you on a path that goes beyond traditional fitness, embracing the connectivity of mind, body, and spirit.

GET 40% OFF ON YOUR FIRST EIGHT WEEKS AND ONLY PAY $75.00

Unveil the power within as you embark on this transformative experience. Whether you're just beginning your fitness journey or seeking to deepen your relationship with the creator and yourself, the Essential Fitness & Healing Package provides a versatile platform. You have the flexibility to tailor your experience, allowing you to choose your path towards well-being start today and get 40% off on your first eight weeks and only pay $75.00

GET TO THE BOTTOM OF YOUR ASSESTS

THERE IS ALWAYS BEAUTY WHEN YOU START GIVING YOUR GLUTES A GROWING EXPECTATION

When you take part in Glutes And Glam, your legs will work out their muscles more intensely. Each training session's objective is to tighten and enhance the formation of your entire leg. Your at-home workouts will help you build, shape, and strengthen your lower body. Exercise for the glutes, calves, ankles, thighs, and hips can help us get stronger and more flexible.

 

We will condition our muscles to be able to endure and perform the exercises for strong glutes and legs. Our sessions will involve low-impact exercises and low-intensity interval training that will also work your abdominals and lower back. Your core, back, glutes, hamstrings, quadriceps, inner and outer thighs, calves, abs, and different upper body movement variations are all areas of emphasis for us.  Come engage in activities like HIIT-Cardio, strength and resistance training, metabolic training, and more. 

GLUTES AND GLAM

GLUTES AND GLAM
 

DOWN TO THE BOTTOM OF THE LINE

If you have a small booty, no booty, a big booty, a giggly booty, or a cellulite booty, these training sessions are for you. Get killer legs for any occasion, Glutes And Glam is ideal for the average woman looking to build her bottom assets and look amazing. Exercises for thick thighs and legs will help you rediscover your sexuality and steaminess. Your skin will look younger, tighter, strengthened, and toned. 

 

The Glutes And Glam training sessions will give you the confidence you need to get your leg workouts going. Your legs and thighs will burn during our workouts as you begin to train and develop your leg muscles. but you will look amazing and feel stronger as a result.  Additionally, every workout will boosts your metabolism and helps you lose weight by continuing to burn calories for up to 48 hours after your session. I advise including one of my highly efficient meal prep programs for losing the extra weight in your workouts. You can concentrate on working out five days a week or less for impressive results. The sessions last 30 minutes each, Monday through Friday. Scroll down below to see Glutes And Glam's availability schedule.

 

VALID FOR THREE MONTHS OF TRAINING

PER MONTH VIRTUAL LIVE TRAINING EVERYTHING INCLUDED

Woman Jogging

GLUTES AND GLAM

TRAINING WORKOUT

EASTERN STANDARD TIME

MONDAY TO THURSDAY

11:00  AM - 11:30 AM

FRIDAY

8:00  AM - 8:30 AM

TRAINING WORKOUT

EASTERN STANDARD TIME

MONDAY TO THURSDAY

11:00  AM - 11:30 AM

FRIDAY

8:30  AM - 9:00 AM

TRAINING WORKOUT

EASTERN STANDARD TIME

MONDAY TO THURSDAY

1:00  PM - 1:30 PM

FRIDAY

7:30  AM - 8:00 AM

SHREDDED LEGS UPSCALE

THICK THIGHS SLIM WAIST

FIT BOOTY BURN PROGRAM

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NEVER BELIEVE YOU ARE JUST STUCK

Isaiah 43:19  Behold I will do a new thing, Now it shall spring forth; Shall you not know it? I will even make a road in the wilderness And rivers in the desert.

Tesha Uniquely Fit is a spiritual, physical, and business coaching enterprise dedicated to providing with the tools to excel in wealth, wellness, and wisdom. The ultimate goal is heaven-bound and training women to turn their problems into passion and payments.

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