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LET YOUR STEAM OUT ON 
FUSION FIGHT FRIDAY

BURN FAT AND FEEL FABULOUS WHILE FITTING LIKE A GODDESS WARRIOR 

Fusion Fight Friday is the one day of the week when working out will possibly and actually be exciting. We are making Friday the day that exercising is enjoyable. We are using this time to squeeze in warrior exercises, dance routines, fighting moves, action movie-style workouts, and crazy, imaginative maneuvers to get the body moving and flexible. This full-body workout will burns fat and consumes a ton of calories.


These exercises are made to increase your muscular strength and tone your body while also giving you the stamina to continue pushing and maintaining your body. There will be numerous strategies and tactics implemented for a fun and exciting workout. On this particular day, we are free to use as many moves and concepts as we like. By doing these workouts the body can be worked out continually and still yield the desired results.

Come on Fridays and unwind, refocus and give yourself the time of your life.  We are developing your strength and fostering a more attentive and spiritual connection as you relax, regroup and just have an enjoyable time. These unorthodox activities can help you build strength and establish a more focused and forward training.

The schedule includes goddess warriors' moves, different styles of dancing like hip hop, Latin dancing, kicking style working, and other combination exercises. Your entire body will be impacted with each session as you come and enjoy your Fusion Fun Friday.

FUSION FIGHT FRIDAYS

Kickboxing Class

FITNESS TRAINING SCHEDULE

EARLY

MORNING

TRAINING WORKOUT

EASTERN STANDARD TIME

6:25  AM - 6:55 AM

6:55  AM - 7:25 AM

7:25 AM - 7:55 AM

7:55 AM - 8:25 AM

8:25 AM - 8:55 AM

8:55  AM - 9:25 AM

MID-MORNING AFTERNOON

TRAINING WORKOUT

EASTERN STANDARD TIME

LATE

EVENING

TRAINING WORKOUT

EASTERN STANDARD TIME

5:55  PM - 6:25 PM

6:25 PM - 6:55 PM

6:55  PM - 7:25 PM

7:25 AM - 7:55 PM

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NEVER BELIEVE YOU ARE JUST STUCK

Isaiah 43:19  Behold I will do a new thing, Now it shall spring forth; Shall you not know it? I will even make a road in the wilderness And rivers in the desert.

Tesha Uniquely Fit is a spiritual, physical, and business coaching enterprise dedicated to providing with the tools to excel in wealth, wellness, and wisdom. The ultimate goal is heaven-bound and training women to turn their problems into passion and payments.

Copyright @ TESHA UNIQUELY FIT LLC ALL RIGHTS RESERVED

Designed by TESHA UNIQUELY FIT LLC

Kettlebell

GODDESS WARRIORS
TRANSFORMATION

PUT THE LORD BEFORE ALL YOUR DOING AND HE WILL MAKE YOUR WAYS STRAIGHT

Start Your Training In Prayer And Giving Thanks To The Lord 

A COMMUNITY OF GODDESS WARRIORS
IN TRAINING FOR THE GLORY OF GOD

LET YOUR LIGHT SHINE BEFORE MEN

PER MONTH FOR VIRTUAL LIVE TRAINING

      YOUR VIRTUAL FITNESS TRAINING CAN CHANGE YOUR LIFE

Your fitness journey will take many turns, and as you continue on your journey stay connected to the main source. Let God guide you in training and lift Him up during your process. He will bring your training and everything else into full submission.

Connect To The Vine And Be Fruitful  

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Tesha Uniquely Fit

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Wealth - Wellness - Wisdom 

God's Ambassador In Supporting Women to Fulfill Their God-Given Purpose

Psalms 105:1 Oh, give thanks to the Lord! Call upon His name;  Make know His deeds among the peoples

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